Individual Sessions
Providing Everything You Need

60-min"Boss" Session $75
60-min 1:1 Personal Training Session
Unleash the "BOSS" You in a 60-minute one-on-one personal training session with on e of our NCSF-certified trainers, specializing in strength training. Tailored to your goals, each session is a dedicated path to a stronger, healthier you. Elevate your fitness experience with us — where strength meets personalized excellence.
30-min "Apprentice" Session $45
30-min 1:1 Personal Training Session
Transform your fitness routine with our 30-minute one-on-one personal training sessions led by our skilled NCSF-certified trainer. Experience the intensity of focused strength training designed to deliver quick and effective results. Elevate your workout game in a shorter time frame — because achieving your goals should be as efficient as it is exhilarating.

Request an Individual FBF Session
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